About Us
What we do
In today’s modern world, our bodies are constantly being put into unnatural positions due to long hours sitting at a desk, engaging in repetitive movements, or staring at screens. By speaking closely with our clients and learning their day-to-day activities, we can identify the wrong behaviors that our clients oppose on their muscles and joints. Bringing attention to these areas can help individuals understand the underlying causes of their physical issues, whether they be related to poor posture, muscle imbalances, or chronic stress.
Enforcing the Edge - why no pain means more gain
Edgework in massage therapy is a technique that refers to the pressure at the edge boundary of a client’s comfort level. This approach allows for deeper release of tension and muscle restriction, as well as an increased awareness of sensitivity to the areas of the body that may be holding onto stress or trauma. By working at the edge, therapists can help clients break through physical and emotional barriers, leading to greater relaxation, improved range of motion, and a sense of empowerment and healing.
Common Conditions We Treat
- Plantar Fasciitis
- Sciatica
- General Pain
- Tennis Elbow / Golfers Elbow
- Sports related injuries
- Structural Imbalancing
- Stress / Headaches
- Stooped / Forward head posture
- Thoracic Outlet Syndrome
- TMJ
Being clinical massage therapists in Saint Augustine, Florida is more than just a job to us.
It’s an honor to serve and care for the wonderful community we call home.
Who Am I?
Peyton Schultz
Clinical Therapist, Personal Trainer
MA#55892
Peyton is a graduate of Florida School of Advanced Bodywork, where he received training in manual therapy and myofascial techniques. By combining manual therapy with patient education, he addresses the structural origins of soft tissue pain to manage symptoms and promote rehabilitation. He now serves as a clinical therapist and personal trainer at Whole Health Bodywork and is certified in neuromuscular therapy and structural bodywork. As an avid hybrid athlete, Peyton enjoys working alongside individuals to bring them back to a pain free lifestyle.
Who Am I?
Baileigh Brinkley
Clinical Therapist, Personal Trainer
MA#104176
Baileigh is a skilled massage therapist, holding credentials from Florida School of Advanced Bodywork in Jacksonville, FL. She specializes in a range of therapeutic techniques, including myofascial, neuromuscular, and structural bodywork. By assessing each client and creating a treatment plan, she aims to bring her clients to a level of comfortability. Dedicated to her profession and a genuine desire to positively impact the lives of others, Baileigh extends her expertise beyond massage therapy, serving as a certified personal trainer. In this position, she provides guidance to clients who are seeking to optimize their overall health and fitness levels.